JUICE / MONODIET
DETOX STAY
What are juice/mono diet detox stays?
The detox stay is not a diet, it is support and/or a complement to a varied and balanced diet and a healthy lifestyle. Its purpose is to help the body eliminate toxins, in order to help it “function” better.
During this type of stay, it is recommended to consume fruits, vegetables and plants which provide vitamins, minerals and trace elements that promote the elimination of toxins.
How does a week go?
There are two types of stays possible:
1) The juice detox stay : 3 fresh organic vegetable and fruit juices per day, made with the extractor; this avoids fiber intake; the juice cure is similar to the benefits of fasting and promotes the resting of the digestive system.
2) The vegetable / fruit or rice mono diet : Depending on the season.
During each stay, it is possible to have fasters and people on a mono-diet, each at their own pace, according to their desires and possibilities.
Who is it for ?
1. Between everyday stress, overeating or even alcohol consumption, you may feel the need to help your body eliminate toxins. This is when the detox stay comes in. The body is able to naturally eliminate accumulated toxins. On the other hand, when these are found in excess, you can help your body.
2. If you are too skinny to fast.
3. If your vital energy is too low.
4. If you are terrified of fasting, this can be a good introduction.
Do not hesitate to contact us in advance, so that we can guide you in your choice.
For all stays: yoga workshops on request and/or massages to relax as much as possible will be offered (not included in the price of the stay).
Finally, possibility of daily walks by the sea or in the forest.
