FASTING
The stages of fasting

Explore the essential stages of fasting for a rewarding and balanced experience.
History of fasting

Delve into the fascinating origins of the history of fasting to better understand this age-old practice.
Your questions

Get answers to the most common questions about fasting to dispel your doubts and approach your journey with confidence.
The benefits

Discover the benefits of fasting for a safe and serene practice.
Contraindications

Discover the contraindications of fasting for a safe and serene practice.
News

Discover the main news about fasting in France and elsewhere.