SUIVI PERSONNALISÉ
Individual coaching remote coaching
At Fasting at Go Wild, each person is unique, and we firmly believe in the importance of providing a tailor-made service. Our approach begins with an in-depth consultation, where we get to know you, your goals, your current eating habits and your preferences. This first step allows us to best meet your needs:
- Do you want to lose weight ?
– Do you want to fast, but you don’t know if you will be able to?
– Do you want to introduce more plant proteins into your daily diet?
– You would like advice on nutrition adapted to your needs and your lifestyle.
– Do you want individual and more daily coaching? Call us, we'll talk about it!
– Anything else we haven’t thought of?
Have you decided to embark on the great adventure of fasting? We will follow you:
BEFORE
From one month to 1 week depending on your needs:
– A call at least 3 months in advance will allow you to determine where you are and what your objectives are.
We provide ourselves with all the information to best prepare your fast and make a nutritional descent that is most suitable for your body to begin the detox work that awaits it. We will give you a detailed menu with shopping list and will be available all week to support and guide you.
DURING
During the fasting week, we will be available for you 24 hours a day, we will bend over backwards to make this week an unforgettable and rich moment. Hikes, discussions, workshops, cocooning: our goal is to relax you as much as possible!
AFTER
We will follow you throughout the recovery week to ensure that it is as gentle as it is beneficial. A detailed menu with shopping list for the recovery will be provided to you and of course, we remain available by telephone and/or email all year round.
Whatever your choice of options at Go Wild, we believe that nutrition plays an essential role in our daily lives. Every food choice impacts our energy, our mood, our physical appearance, and even our long-term health. We'll teach you the fundamentals of a healthy, balanced diet, so you can make informed decisions for the rest of your life.
Commit to change today !
Transform your nutrition, transform your life. By coming to spend a week with us, you are making the decision to take charge of your well-being and create positive eating habits that will last a lifetime.
If you're ready to start this exciting journey to better health, contact us now to discuss how we can help you achieve your goals. Together, we can create a tailor-made plan to lead you to a healthier, happier life.
