FASTING

The stages of fasting

Explore the essential stages of fasting for a rewarding and balanced experience.

Delve into the fascinating origins of the history of fasting to better understand this age-old practice.

Get answers to the most common questions about fasting to dispel your doubts and approach your journey with confidence.

Discover the benefits of fasting for a safe and serene practice.

Discover the contraindications of fasting for a safe and serene practice.

Discover the main news about fasting in France and elsewhere.