{"id":3967,"date":"2024-11-22T09:45:46","date_gmt":"2024-11-22T08:45:46","guid":{"rendered":"https:\/\/jeunerchezgowild.com\/?p=3967"},"modified":"2025-04-18T17:06:42","modified_gmt":"2025-04-18T15:06:42","slug":"salade-a-lasiatique","status":"publish","type":"post","link":"https:\/\/jeunerchezgowild.com\/en\/salade-a-lasiatique\/","title":{"rendered":"Recette : Salade asiatique croquante"},"content":{"rendered":"\n[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb1px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbJosefin Sans|700||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#663C20&Prime; header_font_size=\u00a0\u00bb45px\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; header_font_size_tablet=\u00a0\u00bb45px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<h1 style=\"text-align: center;\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Salade asiatique<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"><\/span><\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2023\/12\/nombre-de-personnes.png\u00a0\u00bb title_text=\u00a0\u00bbnombre de personnes\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb50%\u00a0\u00bb width_tablet=\u00a0\u00bb50%\u00a0\u00bb width_phone=\u00a0\u00bb21%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb max_width=\u00a0\u00bb50%\u00a0\u00bb max_width_tablet=\u00a0\u00bb50%\u00a0\u00bb max_width_phone=\u00a0\u00bb20%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbJosefin Sans||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb15px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: center;\">6<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2023\/12\/fouet.png\u00a0\u00bb title_text=\u00a0\u00bbfouet\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb50%\u00a0\u00bb width_tablet=\u00a0\u00bb50%\u00a0\u00bb width_phone=\u00a0\u00bb20%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb max_width=\u00a0\u00bb50%\u00a0\u00bb max_width_tablet=\u00a0\u00bb50%\u00a0\u00bb max_width_phone=\u00a0\u00bb20%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbJosefin Sans||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb15px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: center;\">20<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2023\/12\/temps-de-preparation.png\u00a0\u00bb title_text=\u00a0\u00bbtemps de pr\u00e9paration\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb50%\u00a0\u00bb width_tablet=\u00a0\u00bb50%\u00a0\u00bb width_phone=\u00a0\u00bb20%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb max_width=\u00a0\u00bb50%\u00a0\u00bb max_width_tablet=\u00a0\u00bb50%\u00a0\u00bb max_width_phone=\u00a0\u00bb20%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbJosefin Sans||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb15px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: center;\">0<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2023\/12\/niveau_.png\u00a0\u00bb title_text=\u00a0\u00bbniveau_\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb50%\u00a0\u00bb width_tablet=\u00a0\u00bb50%\u00a0\u00bb width_phone=\u00a0\u00bb20%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb max_width=\u00a0\u00bb50%\u00a0\u00bb max_width_tablet=\u00a0\u00bb50%\u00a0\u00bb max_width_phone=\u00a0\u00bb20%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbJosefin Sans||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb15px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: center;\">facile<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2024\/11\/image-2.png\u00a0\u00bb title_text=\u00a0\u00bbimage\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbJosefin Sans||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbAkaya Telivigala|||on|||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#AC7247&Prime; header_2_font_size=\u00a0\u00bb50px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h2>Ingr\u00e9dients<\/h2>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbJosefin Sans||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<ul>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1 paquet de nouilles soba<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">2 grosses carottes<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1 concombre<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">coriandre, persil, basilic frais<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">cacahu\u00e8tes sans sel<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">noix de cajou sans sel<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">sauce soja<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">beurre de cacahu\u00e8te<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1\/2 brocoli<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"> <\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1\/4 de chou rouge<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"> <\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">citron<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"> <\/span><\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbAkaya Telivigala|||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#AC7247&Prime; text_font_size=\u00a0\u00bb22px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: center;\"><strong>Le petit mot de Joyce<\/strong><\/p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2023\/12\/photo-2023-12-12-09-53-57.jpg\u00a0\u00bb title_text=\u00a0\u00bbLucie\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb65%\u00a0\u00bb max_width=\u00a0\u00bb65%\u00a0\u00bb border_radii=\u00a0\u00bbon|110px|110px|110px|110px\u00a0\u00bb border_width_all=\u00a0\u00bb7px\u00a0\u00bb border_color_all=\u00a0\u00bb#E2C19F\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbJosefin Sans||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FF9E74&Prime; text_font_size=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">La sauce cacahu\u00e8te qui habille cette salade la rend vraiment addictive. Quand je commence \u00e0 la faire, je n\u2019arr\u00eate plus \ud83d\ude42<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"> <\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Le croquant des cacahu\u00e8tes et des noix de cajou, le cr\u00e9meux de la sauce, comme la subtilit\u00e9 du go\u00fbt des nouilles sobas en font vraiment une recette particuli\u00e8re au succ\u00e8s fou.<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbJosefin Sans||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb15px\u00a0\u00bb header_4_font=\u00a0\u00bbAkaya Telivigala||||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#FF9E74&Prime; header_4_font_size=\u00a0\u00bb20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h4>\u00c9tape 1<\/h4>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Le plus dur : tout couper. Les carottes et concombres en julienne, le choux le plus fin possible et le brocoli le plus petit possible sans qu\u2019il ne tombe en miettes.<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"> <\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Option 2 : faire un mix de spaghettis de l\u00e9gumes (\u00e0 l\u2019\u00e9conome ou la machine) et de l\u00e9gumes coup\u00e9s en julienne.<\/span><\/p>\n<h4>\u00c9tape 2<span class=\"Apple-converted-space\">\u00a0<\/span><\/h4>\n<p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Cuis les nouilles sobba.<\/span><\/p>\n<h4>\u00c9tape 3<span class=\"Apple-converted-space\">\u00a0<\/span><\/h4>\n<p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Fais la sauce cr\u00e9meuse (voir recette)<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"> <\/span><\/p>\n<h4>\u00c9tape 4<span class=\"Apple-converted-space\">\u00a0<\/span><\/h4>\n<p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Assemble le tout et r\u00e9gale-toi ! Vas-y \u00e0 fond sur le citron et les herbes fraiches.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbJosefin Sans||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#663C20&Prime; text_font_size=\u00a0\u00bb16px\u00a0\u00bb header_3_font=\u00a0\u00bbAkaya Telivigala||||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#663C20&Prime; background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb15px||15px||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; border_radii=\u00a0\u00bbon|34px|34px|34px|34px\u00a0\u00bb border_color_all=\u00a0\u00bb#F38181&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<h3 style=\"text-align: center;\"><strong>LE PETIT MOT SANT\u00c9<\/strong><\/h3>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Peu caloriques, les nouilles sobas sont id\u00e9ales durant un<\/span><a href=\"https:\/\/www.toutvert.fr\/regime-minceur\/\" target=\"_blank\" draggable=\"false\" rel=\"noopener\" class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> r\u00e9gime minceur<\/a><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> et pour pr\u00e9parer un plat \u00e9quilibr\u00e9. Ces nouilles \u00e0 base de <\/span><a href=\"https:\/\/www.toutvert.fr\/sarrasin-bienfaits\/\" target=\"_blank\" draggable=\"false\" rel=\"noopener\" class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">sarrasin<\/a><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> te permettront \u00e9galement de profiter de tous les bienfaits de cette pseudo-c\u00e9r\u00e9ale. Riche en prot\u00e9ines et en <\/span><a href=\"https:\/\/www.toutvert.fr\/fibres-alimentaires-infos\/\" target=\"_blank\" draggable=\"false\" rel=\"noopener\" class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">fibres<\/a><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> solubles, elle favorise le sentiment de sati\u00e9t\u00e9. Ses antioxydants sont quant \u00e0 eux b\u00e9n\u00e9fiques pour prot\u00e9ger le syst\u00e8me cardiovasculaire.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Les bienfaits du sarrasin :<\/span><\/p>\n<ul>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Riche en prot\u00e9ines, il renferme tous les <\/span><a href=\"https:\/\/www.toutvert.fr\/acides-amines-sante\/\" target=\"_blank\" draggable=\"false\" rel=\"noopener\" class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">acides amin\u00e9s.<\/a><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Il accentue le sentiment de sati\u00e9t\u00e9 qui \u00e9vite de trop manger et de grignoter dans la journ\u00e9e.<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Il est d\u00e9pourvu de <\/span><a href=\"https:\/\/www.toutvert.fr\/regime-sans-gluten-infos\/\" target=\"_blank\" draggable=\"false\" rel=\"noopener\" class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">gluten<\/a><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> : si vous tu es intol\u00e9rant \u00e0 cette prot\u00e9ine, tu peux donc consommer du sarrasin.<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Il a un fort pouvoir anti-oxydant et est riche en min\u00e9raux et vitamines : calcium, <\/span><a href=\"https:\/\/www.toutvert.fr\/carence-en-zinc-symptomes-remedes\/\" target=\"_blank\" draggable=\"false\" rel=\"noopener\" class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">zinc<\/a><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">, <\/span><a href=\"https:\/\/www.toutvert.fr\/phosphore\/\" target=\"_blank\" draggable=\"false\" rel=\"noopener\" class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">phosphore<\/a><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">, <\/span><a href=\"https:\/\/www.toutvert.fr\/cuivre-info\/\" target=\"_blank\" draggable=\"false\" rel=\"noopener\" class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">cuivre<\/a><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u2026<\/span><\/li>\n<\/ul>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Les soba 100% au sarrasin sont sans gluten.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Color\u00e9es, rassasiante, croquante et d\u00e9licieuse ! Que demander de plus ?<\/p>","protected":false},"author":3,"featured_media":3969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","footnotes":""},"categories":[1],"tags":[88],"class_list":["post-3967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-recettes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette : Salade asiatique croquante - Jeuner chez Go Wild<\/title>\n<meta name=\"description\" content=\"Des crackers Healthy &amp; rassasiants :)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jeunerchezgowild.com\/en\/salade-a-lasiatique\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette : Salade asiatique croquante - Jeuner chez Go Wild\" \/>\n<meta property=\"og:description\" content=\"Des crackers Healthy &amp; rassasiants :)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jeunerchezgowild.com\/en\/salade-a-lasiatique\/\" \/>\n<meta property=\"og:site_name\" content=\"Jeuner chez Go Wild\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100094062925348\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-22T08:45:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-18T15:06:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2024\/11\/image-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"275\" \/>\n\t<meta property=\"og:image:height\" content=\"183\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lucie Chatagnon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucie Chatagnon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/salade-a-lasiatique\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/salade-a-lasiatique\\\/\"},\"author\":{\"name\":\"Lucie Chatagnon\",\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/#\\\/schema\\\/person\\\/0b94811b18360155ef166cf7bfdeefd9\"},\"headline\":\"Recette : Salade asiatique croquante\",\"datePublished\":\"2024-11-22T08:45:46+00:00\",\"dateModified\":\"2025-04-18T15:06:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/salade-a-lasiatique\\\/\"},\"wordCount\":1347,\"publisher\":{\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/salade-a-lasiatique\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jeunerchezgowild.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/image-2.png\",\"keywords\":[\"recettes\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/salade-a-lasiatique\\\/\",\"url\":\"https:\\\/\\\/jeunerchezgowild.com\\\/salade-a-lasiatique\\\/\",\"name\":\"Recette : Salade asiatique croquante - Jeuner chez Go Wild\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/salade-a-lasiatique\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/salade-a-lasiatique\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jeunerchezgowild.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/image-2.png\",\"datePublished\":\"2024-11-22T08:45:46+00:00\",\"dateModified\":\"2025-04-18T15:06:42+00:00\",\"description\":\"Des crackers Healthy & rassasiants :)\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/salade-a-lasiatique\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jeunerchezgowild.com\\\/salade-a-lasiatique\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/salade-a-lasiatique\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jeunerchezgowild.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/image-2.png\",\"contentUrl\":\"https:\\\/\\\/jeunerchezgowild.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/image-2.png\",\"width\":275,\"height\":183,\"caption\":\"Salade croquante, color\u00e9e et rassasiante\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/salade-a-lasiatique\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/jeunerchezgowild.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recette : Salade asiatique croquante\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/#website\",\"url\":\"https:\\\/\\\/jeunerchezgowild.com\\\/\",\"name\":\"Jeuner chez Go Wild\",\"description\":\"Et si vous preniez soin de vous ?\",\"publisher\":{\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jeunerchezgowild.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/#organization\",\"name\":\"Je\u00fbner chez Go Wild\",\"url\":\"https:\\\/\\\/jeunerchezgowild.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/jeunerchezgowild.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Sans-titre-2.png\",\"contentUrl\":\"https:\\\/\\\/jeunerchezgowild.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Sans-titre-2.png\",\"width\":423,\"height\":254,\"caption\":\"Je\u00fbner chez Go Wild\"},\"image\":{\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100094062925348\",\"https:\\\/\\\/www.instagram.com\\\/jeunerchezgowild\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jeunerchezgowild.com\\\/#\\\/schema\\\/person\\\/0b94811b18360155ef166cf7bfdeefd9\",\"name\":\"Lucie Chatagnon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bf0ecbaa16b2356d59f6e6074a3e9f6ddec86b167b67845d562cc6c005f6ac0d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bf0ecbaa16b2356d59f6e6074a3e9f6ddec86b167b67845d562cc6c005f6ac0d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bf0ecbaa16b2356d59f6e6074a3e9f6ddec86b167b67845d562cc6c005f6ac0d?s=96&d=mm&r=g\",\"caption\":\"Lucie Chatagnon\"},\"url\":\"https:\\\/\\\/jeunerchezgowild.com\\\/en\\\/author\\\/lucie\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette : Salade asiatique croquante - Jeuner chez Go Wild","description":"Des crackers Healthy & rassasiants :)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jeunerchezgowild.com\/en\/salade-a-lasiatique\/","og_locale":"en_GB","og_type":"article","og_title":"Recette : Salade asiatique croquante - Jeuner chez Go Wild","og_description":"Des crackers Healthy & rassasiants :)","og_url":"https:\/\/jeunerchezgowild.com\/en\/salade-a-lasiatique\/","og_site_name":"Jeuner chez Go Wild","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100094062925348","article_published_time":"2024-11-22T08:45:46+00:00","article_modified_time":"2025-04-18T15:06:42+00:00","og_image":[{"width":275,"height":183,"url":"https:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2024\/11\/image-2.png","type":"image\/png"}],"author":"Lucie Chatagnon","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lucie Chatagnon","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jeunerchezgowild.com\/salade-a-lasiatique\/#article","isPartOf":{"@id":"https:\/\/jeunerchezgowild.com\/salade-a-lasiatique\/"},"author":{"name":"Lucie Chatagnon","@id":"https:\/\/jeunerchezgowild.com\/#\/schema\/person\/0b94811b18360155ef166cf7bfdeefd9"},"headline":"Recette : Salade asiatique croquante","datePublished":"2024-11-22T08:45:46+00:00","dateModified":"2025-04-18T15:06:42+00:00","mainEntityOfPage":{"@id":"https:\/\/jeunerchezgowild.com\/salade-a-lasiatique\/"},"wordCount":1347,"publisher":{"@id":"https:\/\/jeunerchezgowild.com\/#organization"},"image":{"@id":"https:\/\/jeunerchezgowild.com\/salade-a-lasiatique\/#primaryimage"},"thumbnailUrl":"https:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2024\/11\/image-2.png","keywords":["recettes"],"articleSection":["Blog"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/jeunerchezgowild.com\/salade-a-lasiatique\/","url":"https:\/\/jeunerchezgowild.com\/salade-a-lasiatique\/","name":"Recette : Salade asiatique croquante - Jeuner chez Go Wild","isPartOf":{"@id":"https:\/\/jeunerchezgowild.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jeunerchezgowild.com\/salade-a-lasiatique\/#primaryimage"},"image":{"@id":"https:\/\/jeunerchezgowild.com\/salade-a-lasiatique\/#primaryimage"},"thumbnailUrl":"https:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2024\/11\/image-2.png","datePublished":"2024-11-22T08:45:46+00:00","dateModified":"2025-04-18T15:06:42+00:00","description":"Des crackers Healthy & rassasiants :)","breadcrumb":{"@id":"https:\/\/jeunerchezgowild.com\/salade-a-lasiatique\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jeunerchezgowild.com\/salade-a-lasiatique\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/jeunerchezgowild.com\/salade-a-lasiatique\/#primaryimage","url":"https:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2024\/11\/image-2.png","contentUrl":"https:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2024\/11\/image-2.png","width":275,"height":183,"caption":"Salade croquante, color\u00e9e et rassasiante"},{"@type":"BreadcrumbList","@id":"https:\/\/jeunerchezgowild.com\/salade-a-lasiatique\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/jeunerchezgowild.com\/"},{"@type":"ListItem","position":2,"name":"Recette : Salade asiatique croquante"}]},{"@type":"WebSite","@id":"https:\/\/jeunerchezgowild.com\/#website","url":"https:\/\/jeunerchezgowild.com\/","name":"Jeuner chez Go Wild","description":"How about taking care of yourself?","publisher":{"@id":"https:\/\/jeunerchezgowild.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jeunerchezgowild.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/jeunerchezgowild.com\/#organization","name":"Je\u00fbner chez Go Wild","url":"https:\/\/jeunerchezgowild.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/jeunerchezgowild.com\/#\/schema\/logo\/image\/","url":"https:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2023\/06\/Sans-titre-2.png","contentUrl":"https:\/\/jeunerchezgowild.com\/wp-content\/uploads\/2023\/06\/Sans-titre-2.png","width":423,"height":254,"caption":"Je\u00fbner chez Go Wild"},"image":{"@id":"https:\/\/jeunerchezgowild.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100094062925348","https:\/\/www.instagram.com\/jeunerchezgowild\/"]},{"@type":"Person","@id":"https:\/\/jeunerchezgowild.com\/#\/schema\/person\/0b94811b18360155ef166cf7bfdeefd9","name":"Lucie Chatagnon","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/bf0ecbaa16b2356d59f6e6074a3e9f6ddec86b167b67845d562cc6c005f6ac0d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bf0ecbaa16b2356d59f6e6074a3e9f6ddec86b167b67845d562cc6c005f6ac0d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bf0ecbaa16b2356d59f6e6074a3e9f6ddec86b167b67845d562cc6c005f6ac0d?s=96&d=mm&r=g","caption":"Lucie Chatagnon"},"url":"https:\/\/jeunerchezgowild.com\/en\/author\/lucie\/"}]}},"_links":{"self":[{"href":"https:\/\/jeunerchezgowild.com\/en\/wp-json\/wp\/v2\/posts\/3967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeunerchezgowild.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeunerchezgowild.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeunerchezgowild.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jeunerchezgowild.com\/en\/wp-json\/wp\/v2\/comments?post=3967"}],"version-history":[{"count":9,"href":"https:\/\/jeunerchezgowild.com\/en\/wp-json\/wp\/v2\/posts\/3967\/revisions"}],"predecessor-version":[{"id":4425,"href":"https:\/\/jeunerchezgowild.com\/en\/wp-json\/wp\/v2\/posts\/3967\/revisions\/4425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jeunerchezgowild.com\/en\/wp-json\/wp\/v2\/media\/3969"}],"wp:attachment":[{"href":"https:\/\/jeunerchezgowild.com\/en\/wp-json\/wp\/v2\/media?parent=3967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeunerchezgowild.com\/en\/wp-json\/wp\/v2\/categories?post=3967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeunerchezgowild.com\/en\/wp-json\/wp\/v2\/tags?post=3967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}